You can include the following elements in an application:
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App: A collection of pages that users can interact with. Applications appear on the Command Center navigation pane under My apps. For example: Tasks. 
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Page: The views that the user interacts with. For example, the application Tasks can include two pages: Open Tasks and Closed Tasks. Pages can be either a report or a table. - 
Report: A custom report that you built using the Report Builder. 
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Table: A table that contains the data, code, and display information that a user interacts with. - 
Fields: The type of data. Contains all information for a single piece of data including type of data, default values, and possible values. 
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Business Rules: A set of conditions that you can configure to enforce rules for data consistency. For example: End Date cannot come before Start Date. 
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Forms: A screen where users can add or edit records. 
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Views: A filtered view of the data in a table. 
 
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