You can restore an entire site to a new site. You can copy only the content you want to the new sites.
Procedure
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From the Command Center navigation pane, go to Protect > Microsoft 365.
The Microsoft 365 Overview page appears.
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On the Apps tab, click the app.
The Overview page of the app appears.
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On the Sites tab, select a site, and then at the right area of the page, click Restore > Restore sites.
The Restore Options tool appears.
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On the Date and Time tab, specify the Recovery point date and time and click Next.
The Destination tab appears.
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Leave Create new sites and restore them selected, and then click Next.
The Review tab appears.
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Review the items you selected for restore, and then click Next to start the restore operation.
The Summary tab appears.
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Click Close.