Use the CVOfficeBandwidthMonitor tool to monitor the throughput value during the OneDrive data backup operation from the Microsoft website.
Procedure
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From the Base folder, double-click the CVOfficeBandwidthMonitor application.
The Office 365 Bandwidth Monitor dialog box appears.
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Select OneDrive, and then click Start.
The Microsoft website appears.
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Enter the user login credentials.
In the Office 365 Bandwidth Monitor dialog box, you can now monitor the throughput value of the backup operation.